Infra Red Health Cabin

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” therapies for overall healthier living. If you want to get yourself back into balance, infrared sauna sessions may be the ticket to achieving your wellness goals. Health Benefits of Using our Infra Red Health Cabin - a 30 Minute session provides the following Health Benefits.

Heart Health

Our Health Cabin heats your muscles with infrared rays and produces an increase in blood flow similar to regular exercise. In fact, blood flow can rise from a normal rate of 5-7 quarts per minute to as much as 13 quarts per minute working your Heart muscle and keeping your Heart healthy. The elevation in body temperature produces an increase in blood flow that mirrors the benefits of a cardiovascular workout. Regular infrared Health Cabin use has been proven to significantly stimulate blood flow - A cardio workout has never been so relaxing! Another benefit of improved circulation is quick muscle recovery – after your regular workouts. The increased peripheral circulation from our infrared heat reduces inflammation, decreases pain and speeds healing, all important steps in helping the body recover from strenuous activity. The infra Red Health Cabins are also one of the best proven natural ways to reduce Blood Pressure by dilating blood vessels and reducing the volume of their inner lining, thus increasing circulation to promote healthy blood pressure.

Weight Loss & Cellulite Reduction

During a Health Cabin session, core temperatures increase meaning the body has to work hard to cool itself, causing a healthy sweat whilst increasing heart rate, cardiac output, blood flow, circulation and metabolic rate, burning more calories, leading to more weight loss - sessions are clinically proven to burn up to 600 calories in 30 minutes while you sit back and relax! The Detoxification combined with the calorie burn assists hugely in weight loss and cellulite reduction as toxins removed via an Infrared Health Sauna are different to a standard sauna in which you purely loose just water and salt - in a Health Cabin you lose fat-soluble toxins, toxic heavy metals, sulphuric acid, sodium, ammonia and uric acid all of which make weight loss harder to achieve if left in the body and can cause or make cellulite worse.

Pain Relief

Ditch the pain pills and step into one of our healing infrared sanctuaries to relieve tension and relax muscles, infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally. For years, American doctors have recommended Infrared Cabins because of their proven relief from sports injury, chronic fatigue syndrome, fibromyalgia, arthritis and other chronic pain conditions.


Infrared Health Cabins are seven times more effective than a traditional sauna at Detoxifying the body, sweat from traditional saunas is 95 to 97% water with salt making up a part of the rest. Infrared Health Cabins are more effective in moving toxins through the skin with only 80% of the sweat being water with the non-water portion being cholesterol, fat-soluble toxins, toxic heavy metals, sulphuric acid, sodium, ammonia and uric acid. Infrared Health Cabins contain the only technology proven to raise core body temperature by two-to-three degrees. Rather than simply heating the ambient air to draw out toxins, our sauna detox will heat your core to expel them.

Anti-Ageing & Skin Problems

Clinical Studies showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness. Participants with acne or problem also showed a very significant improvement in their skin experiencing clearer, fresher skin with fewer breakouts and reduced scarring.

Cell Health, Immunity & Muscle Recovery

Infrared Health Cabin therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells.Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system, our Health Cabin's infrared heating technology can strengthen the immune system. Clinical Studies have proved that infrared therapy, delivered deep into body tissue, can quadruple cell health and tissue growth and stimulate white blood cell production and collagen growth by increasing energy at the cellular level.


Relaxation is much more important to our health and wellbeing than we think! Scientific evidence shows that Infrared Health Cabin therapy helps the body maintain healthy levels of cortisol. While cortisol levels stay the same or rise slightly during a therapy session, they drop immediately afterward and is clinically proven to reduce both systolic and diastolic blood pressure with regular use.Through the use of cutting-edge heating technology, Infrared Health Saunas deliver the most therapeutic infrared heat per square inch (up to 99% efficient), so that you can be enveloped in soothing warmth to help you relieve stress, ease your muscles and fully relax.